Comprehensive Consultation & Peak Performance Blueprint

$199.00

Get personalized nutrition, fitness, and performance guidance through a comprehensive one-on-one virtual consultation. Receive evidence-based recommendations, customized nutrition and training targets, and a personalized action plan designed specifically for your goals.

Description

Comprehensive Assessment & Consultation

Whether your goal is weight loss, body composition, athletic performance, women’s health, or overall wellness, this comprehensive consultation is designed to provide individualized recommendations based on your unique needs.

Every client begins with a thorough assessment so recommendations are personalized—not generic.

Your consultation includes:

✔ Comprehensive health and lifestyle assessment

✔ Nutrition intake assessment

✔ Body composition evaluation and discussion

✔ Lifestyle and supplement review

✔ Athletic performance and recovery evaluation

✔ 30–60 minute virtual consultation

What You’ll Receive – Your Peak Performance Blueprint

• Personalized calorie and macronutrient targets

• Individualized training recommendations

• Supplement review and evidence-based recommendations

• Personalized action plan with clear next steps

• Downloadable resources and tracking tools, when applicable

Consultation Process

  1. Purchase your consultation.
  2. Complete your intake forms at least 24 hours before your appointment.
  3. Schedule your appointment through Calendly.
  4. Meet virtually for your personalized consultation.
  5. Receive your customized recommendations and action plan.

Consultation Policies

Rescheduling & Cancellations

Appointments may be rescheduled with at least 24 hours’ notice.

Late Arrivals

Consultations begin and end at the scheduled time. Late arrivals will receive the remaining scheduled time.

No-Shows

Clients who do not attend their scheduled appointment without prior notice forfeit the consultation fee.

Refund Policy

Consultation fees are non-refundable once an appointment has been scheduled.

Intake Forms

Completed intake forms must be submitted at least 24 hours before your appointment. Consultations may be rescheduled if forms are not received in time for adequate preparation.