Evidence-Based Nutrition, Training & Performance

Personalized strategies to help women, athletes, and active adults build strength, improve nutrition, and perform at their best.

Joni M. Boyd, PhD, RDN, CSCS*D, CEP, CES

Performance Dietician | Exercise Scientist | Strength & Conditioning Coach

Choose Your Path

Evidence-based services, programs, and educational opportunities designed for your goals. 

Active Adults

Consultations

Training  Programs

Nutrition Plans

Athletes & Families

Youth Training

Camps & Clinics

Athlete Education

Professionals & Coaches

Five-Point Systems

Courses

Workshops

Featured Programs

Choose the support that fits your goals—structured training, personalized guidance, or practical education.

 

Training Membership

Five structured workouts each week—progressive strength and conditioning delivered through Everfit, wherever you train.

$59/month

Nutrition & Training Blueprint

Personalized one-on-one nutrition and training  built around your goals, lifestyle, and physiology.

$99 one-time

Free Female Athlete Webinar

Practical guidance for teenage female athletes, parents, and coaches.

 

 

Free

Why Clients Trust My Approach

I combine advanced training in exercise science, nutrition, strength and conditioning, and women’s physiology with firsthand experience as an athlete, coach, professor, and mom of four. My approach turns evidence into realistic strategies that help people become stronger, healthier, and better prepared to perform.

PhD • RDN • CSCS*D • CEP • CES