Webinars & Videos
Live and on-demand education for athletes, parents, coaches, and health and fitness professionals.
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Training, Nutrition & Hormones
What Every Teenage Female Athlete and Parent Should Know
Teenage female athletes face unique training, fueling, recovery, and hormonal considerations. This free webinar translates the science into practical information athletes, parents, and coaches can use.
During this webinar, you’ll learn:
- How nutrition supports growth, training, and recovery
- Why menstrual health matters for performance
- Common fueling and nutrient concerns
- Practical ways parents and coaches can support female athletes
Sunday, September 27, 2026
8:00–9:00 PM Eastern
Free One-hour virtual webinar • Live via Zoom
WATCH ON DEMAND
Explore previous webinars and conversations on coaching, performance, leadership, and wellness.
Blow the Whistle: Embracing Diversity & Promoting Unity in Coaching
This is a panel discussion about the diversity of race in coaching. Specifically, we discuss the barriers to African American coaches and leaders in sports and athletics.
Raising the Bar & Pushing Barriers: Females in Strength & Conditioning
A webinar that discusses the barriers that relate to females in the field of strength and conditioning. The panelists discuss how they were able to raise the bar (or elevate the field) and push barriers to be successful.
Ready for Personalized Guidance?
Move from general education to individualized nutrition, training, and performance recommendations designed around your goals.
