BOOKS
Practical, evidence-based books designed to support students, educators, fitness professionals, and individuals pursuing better health and performance.
A Practical Approach to Strength Training
by Joni Boyd
An accessible introduction to the fundamentals of strength and resistance training. This text combines clear instruction, exercise techniques, practical workout plans, and tools for tracking progress.
Each chapter includes:
- Areas and concepts for practical application to enhance information retention.
- Content sections that outline the various types and principles of strength training.
- Measurable learning objectives with comprehensive assessments.
Personal + Community Health
by Joni Boyd & Shelley Hamill
A comprehensive health resource created for college students, covering physical, mental, emotional, relational, and community wellness through practical information and opportunities for self-assessment.
Each chapter includes:
- Measurable learning objectives with comprehensive assessments.
- Content relative to the health needs of college students today.
- Visual learning tools for evidence-based health knowledge.
Interested in Using These Books in Your Curriculum?
For questions about classroom use, bulk orders, speaking engagements, or educational collaboration, contact Joni.