Evidence-Based Nutrition, Performance Training & Coaching
Helping individuals optimize nutrition, strength, body composition, energy, and long-term health.
Joni Boyd, PhD, RDN, CSCS*D
Registered Dietician Nutritionist • Srength & Conditioning Specialist • Performance Coach
Former Professional & NCAA DI Athlete • Former NFL Performance Intern
Current Programs
Small Group Training
Athletic
Development
July 27, 28, 29
Comprehensive Consultation + Guidance
1-on-1 nutrition & performance consultation.
Why Work with Joni Boyd?
Evidence-based coaching backed by advanced education, athletic experience, and real-life understanding.
PhD Exercise Scientist
Advanced training in exercise science, performance, and health.
Registered Dietitian Nutritionist
Evidence-based nutrition guidance for body composition, energy, health, and performance.
CSCS*D Strength Coach
Certified strength and conditioning expertise for athletes and active adults.
Former Division I Athlete
Firsthand experience with training, competition, discipline, and performance demands.
Former Professional Football Player
Competitive experience that shapes practical coaching for athletes and teams.
Coach, Wife & Mom of 4
Real-life strategies for busy athletes, parents, professionals, and active families.
Specialized Coaching & Training
Evidence-based nutrition and performance solutions tailored to your physiology, lifestyle, and goals.
Nutrition
Personalized nutrition guidance focused on body composition, energy, metabolism, and sustainable lifestyle change.
Performance
Evidence-based strength and conditioning programs designed to improve performance, movement quality, and resilience.
Women's Performance
Specialized coaching for menstrual cycle health, hormone-informed training, recovery, metabolism, and long-term performance.
Wellness
Integrated lifestyle coaching focused on stress management recovery, mobility, energy, and sustainable health habits.
Ways to Work With Me
Choose the level of support, coaching, and education that best fits your goals and lifestyle.
1:1 Coaching
Personalized nutrition and performance coaching designed around your physiology, lifestyle and goals.
Challenges & Resets
Structured short-term programs focused on body composition, strength, energy, and sustainable habits.
Education
Evidence-based educational resources covering nutrition, performance, recovery, women’s physiology, and wellness.
Consultation
Performance nutrition, athlete education, coach development, workshops, and consulting services for teams, schools, and organizations.
Why Clients Trust My Approach
I combine evidence-based nutrition, strength & conditioning, and women’s physiology expertise to help individuals improve performance, body composition, energy, and long-term health. My background includes collegiate teaching, athletic performance coaching, and advanced nutrition practice.
PhD • RDN • CSCS*D • CES
